I used to frequently see these before-and-after pictures of people who have lost weight and find them to be completely unrealistic. I cannot lose even 500 gms, so how is this even possible? “If you want to go to a place where you know the plan will work, go to Dr. Jyoti!
Infact my name was registered as a failed candidate across all dietitian/ nutritionist not just in Hyderabad but also some big names who have helped the film industry. I have tried everything from vlcc, true weight keto diet , gm diet and finalized gave up. Every morning I used to stand up on the weighing scale and used to see depressed as to why is the needle going up. My thyroid med was going up from 50mcg to 75 mcg to 88 mcg and finally when I met Dr Jyoti I was taking 100 mcg and to top it all I had acute back ache which was not coming down with physio. I first week I started my journey it was difficult but Dr Jyoti kept in touch everyday and helped me in the moments when I wanted to give up. Within first week I released that she gives a lot of personal attention that motivates you to go on. Her diet was not cut paste from some book but very personalized basis your medical condition. She was there to help clear smallest of doubt and would be strict when I would eat something that I shouldn’t be eating. With my work schedule and covid second wave going on I was not able to go down of for a walk/ exercise but she kept suggesting things I could do at home and helped me in the journey. Three months later I am 7 kg lesser, my thyroid med is now at 50 mcg and I don’t have a back ache. What is the best thing is I am writing this review after a month of finishing the course with Dr Jyoti and I am still at the same weight and my weight hasn’t gone up. That is because Dr Jyoti teaches you the art of eating food and the science behind the nutrition. That’s why I tell Dr Jyoti you have been my God. I have been very fortunate to meet this lovely lady so full of life, so compassionate, so knowledgeable and above all genuinely interested in helping you in your journey of being healthy. Thank you Dr Jyoti – People like you are very few.